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5 Ways to Take Better Care of Yourself in the 21st Century

Posted on August 22, 2026 by Jessica

This sounds so cliche, I know. But I’m not wrong and even though it isn’t the most glamorous suggestion there is science out there to back me up. Hobbies make for much happier, relaxed, and present humans being. You can even open up another tab and look it up. The best thing about a hobby is you can pick it up and put it down when you’re ready to.

12 Sacred Self-Care Rituals To Get Through the Holiday Or Any Day

Posted on July 16, 2026 by Jessica

Self-care is a priority. Period. These 12 sacred self-care rituals from the Goddess Provisions Sacred Self-Care Rituals Oracle deck are among some of my favorite for detoxing, recharging and taking some time everyday to make myself a priority.

Favorite Garden Moments: Spring Edition (a photo dump)

Posted on July 11, 2026 by Jessica

This Spring we focused on filling in spaces and creating structures. We realized we could plant things so much closer than we originally had, so we started planning in between spaces. You know the herbalist in me had to have some beds solely for herbs so we started planning and building those too.

When I don’t have my hands in the dirt, I try to document as many moments as possible.
Here are some of my favorites over the last few months while watching everything start again…

coral colored rose with petals in the shape of a heart in a garden bed

Spring Garden Projects

Posted on May 31, 2026May 31, 2026 by Jessica

I am an herb queen and my dream garden-scape has been to use large hanging baskets to grow some seasonal herbs. While it took nearly forever to find a spot to put them in, they are finally up and thriving with their first little plant babies! We got started with this project back in March and the last photo is from just a few days ago.

Letting the Season Set the Pace

Posted on March 1, 2026March 1, 2026 by Jessica

Winter is almost starting to loosen its grip, but it isn’t quite done with us yet. It’s like I can feel both at once: the part of me that wants to stay tucked away, and the part of me that’s ready to return. So, I’ve been moving slowly this season. On purpose. Less forcing. More… Continue reading

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I’m a curious soul who loves to explore wellness + DIY. My weekly musings are a mix of reflections, rituals, and everyday practices that help me live a little more rooted, radiant, and resilient. Little reminders that self-care is the story we write every day🤎
~ Jessica

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Sharing some of our Spring garden projects 🌱theselfcarestudio.co/spring-garde...#selfcareover40 #gardenscape #bloomscroll

— the self-care studio co (@theselfcarestudio.bsky.social) 2026-05-31T19:47:26.779Z
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