Summer Reset Ritual: Create a Self-Care Adventure List
Self-Care is important throughout all the seasons of the year. Summertime rituals give us a little more time and seasonal magic to...
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Jessica Teixeira
- Feb 12
- 2 min
The Self-Care Studio - Beltane Oracle Giveaway
You may have noticed a new domain name and we're now officially housed under theselfcarestudio.co.
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Jessica Teixeira
- Jan 16
- 2 min
5 Things This Week On Inspired Personal Growth
In this new space, we're seizing opportunities for expansion, flow, and ultimately letting go when we need to.
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Jessica Teixeira
- Jan 10
- 4 min
New Year's Resolutions Don't Work But Here's How You Can Meet Your Goals Anyway
Within 1 to 8 weeks best-laid plans to get our shit together in the new year are abandoned...we can do the work to reengage with the self.
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Jessica Teixeira
- Nov 2, 2022
- 3 min
Pouring Into Your Own Cups
A thought occurred to me one morning about pouring from my own cup and, more particularly, what I'm filling it with. There's always that...
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Jessica Teixeira
- Sep 22, 2021
- 2 min
Energy Shifting for Fall and New Beginnings
Let's celebrate this season with deep appreciation and hearts of gratitude for all that we've embraced and moved through.
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Jessica Teixeira
- Feb 2, 2021
- 2 min
Hobbies Are Self-Care Too
Is there something you really love to do? What feeling are you hoping to achieve with your hobby? Start finding pathways to those things.
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Jessica Teixeira
- Jan 20, 2021
- 2 min
How to Start a Self-Care Routine and How I Plan Mine
Knowing how to start a self-care routine can become an unnecessary obstacle keeping us from taking the first step toward our best selves.
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Jessica Teixeira
- Jan 2, 2021
- 3 min
5 Ways to Take Better Care of Yourself in 2021
You know this space is all about turning inward so no time, like the present to talk about 5 ways to take better care of yourself in 2021.
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Jessica Teixeira
- Sep 13, 2020
- 3 min
5 Self-Care Tips for Managing Everything From Home
Be honest with yourself. What are you actually going to get done today? What do you need to get done that can't wait until tomorrow?
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Jessica Teixeira
- Jun 1, 2020
- 1 min
By the Moons June Self-Care Newsletter
Welcome to our first self-care newsletter! Subscribe and never miss another update.
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Jessica Teixeira
- May 16, 2020
- 3 min
Practicing Gratitude
Practicing gratitude allows you to take a deeper dive into the levels of happiness you experience in your reality.
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Jessica Teixeira
- Apr 20, 2020
- 3 min
3 Easy Bath Oil Blends to Enhance Your Routine
These 3 easy bath oil blends to enhance your routine offer aromatherapy quality and ritual-like nuances to the act of cleansing
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Jessica Teixeira
- Jul 18, 2019
- 4 min
Five Self-Care Tips for Summer
Taking care of your energy is serious business. It means listening to yourself and your needs whether they be immediate or long-term.
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Jessica Teixeira
- Dec 3, 2018
- 4 min
12 Sacred Self-Care Rituals to get through the holiday or any day…
Self-care is a priority. Period. These 12 sacred self-care rituals from the Goddess Provisions Sacred Self-Care Rituals Oracle deck are...
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